TRAZER XP
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Endurance
DRILLS
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
Lunge |
3-6-3 Lateral |
Shift and Bump |
React |
Quadrant Hop |
Mini T |
Continuous Linear |
Continuous Lateral |
Jump Squat |
Jump 180 |
Maximum Jump |
Get Back |
Drop-Step |
Cutting |
Box Drill |
Bounding |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
Endurance |
GAMES
Jump Explosion |
Memory Match |
Trap Attack |
Spike Dodge |
Cognitive
DRILLS
Math Multiplication Reach |
Math Subtraction Reach |
Math Addition Reach |
Color Challenge Reach |
Stroop Reach |
Flanker Shift Reach |
Flanker Reach |
Math Add Subtract Reach |
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
GAMES
Jump Explosion |
Memory Match |
Trap Attack |
Spike Dodge |
Reaction Time
DRILLS
Math Multiplication Reach |
Math Subtraction Reach |
Math Addition Reach |
Color Challenge Reach |
Stroop Reach |
Flanker Shift Reach |
Flanker Reach |
Math Add Subtract Reach |
Reach |
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
3-6-3 Lateral |
Shift and Bump |
React |
Mini T |
Get Back |
Drop-Step |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
Endurance |
GAMES
Trap Attack |
Spike Dodge |
Explosive Power
DRILLS
Lunge |
3-6-3 Lateral |
React |
Quadrant Hop |
Mini T |
Continuous Linear |
Continuous Lateral |
Jump Squat |
Jump 180 |
Maximum Jump |
Get Back |
Drop-Step |
Bounding |
WORKOUTS
Brain + Body 3 |
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
GAMES
Jump Explosion |
Balance
DRILLS
Math Multiplication Reach |
Math Subtraction Reach |
Math Addition Reach |
Color Challenge Reach |
Stroop Reach |
Flanker Shift Reach |
Flanker Reach |
Math Add Subtract Reach |
Reach |
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
Lunge |
3-6-3 Lateral |
Shift and Bump |
React |
Quadrant Hop |
Mini T |
Continuous Linear |
Continuous Lateral |
Jump Squat |
Jump 180 |
Maximum Jump |
Get Back |
Drop-Step |
Cutting |
Box Drill |
Bounding |
Tandem Balance 3 |
Tandem Balance 2 |
Tandem Balance 1 |
Single-Leg Balance 3 |
Single-Leg Balance 2 |
Single-Leg Balance 1 |
Double-Leg Balance 3 |
Double-Leg Balance 2 |
Double-Leg Balance 1 |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
Agility 3 |
Agility 2 |
Agility 1 |
Speed 3 |
Speed 2 |
Speed 1 |
Low Impact Agility |
Balance 3 |
Balance 2 |
Balance 1 |
Endurance |
GAMES
Swift Shift |
Goalie Wars |
Jump Explosion |
Memory Match |
Trap Attack |
Spike Dodge |
Speed
DRILLS
3-6-3 Lateral |
React |
Continuous Linear |
Continuous Lateral |
Get Back |
Drop-Step |
Bounding |
WORKOUTS
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
GAMES
Jump Explosion |
Accuracy
DRILLS
Math Multiplication Reach |
Math Subtraction Reach |
Math Addition Reach |
Color Challenge Reach |
Stroop Reach |
Flanker Shift Reach |
Flanker Reach |
Math Add Subtract Reach |
Reach |
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
Lunge |
3-6-3 Lateral |
Shift and Bump |
React |
Mini T |
Continuous Linear |
Continuous Lateral |
Get Back |
Drop-Step |
Cutting |
Box Drill |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
Agility 3 |
Agility 2 |
Agility 1 |
Speed 3 |
Speed 2 |
Speed 1 |
Low Impact Agility |
Balance 3 |
Balance 2 |
Balance 1 |
Endurance |
GAMES
Swift Shift |
Goalie Wars |
Jump Explosion |
Memory Match |
Trap Attack |
Spike Dodge |
Symmetry
DRILLS
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
Lunge |
3-6-3 Lateral |
Shift and Bump |
React |
Get Back |
Drop-Step |
Cutting |
Box Drill |
WORKOUTS
Brain + Body 1 |
Brain + Body 2 |
Brain + Body 3 |
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
Cardio
DRILLS
Color Challenge |
Stroop |
Math Multiply |
Math Add Subtract |
Math Subtraction |
Math Addition |
Flanker Shift |
Flanker |
3-6-3 Lateral |
Shift and Bump |
React |
Quadrant Hop |
Continuous Linear |
Continuous Lateral |
Jump Squat |
Jump 180 |
Maximum Jump |
Get Back |
Drop-Step |
Bounding |
WORKOUTS
Agility 1 |
Agility 2 |
Agility 3 |
Speed 1 |
Speed 2 |
Speed 3 |
Low Impact Agility |
Endurance |
GAMES
Jump Explosion |
Strength
DRILLS
Lunge |
3-6-3 Lateral |
Shift and Bump |
React |
Quadrant Hop |
Continuous Lateral |
Jump Squat |
Jump 180 |
Maximum Jump |
Cutting |
Bounding |