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      Understanding Activity Library Categories

      Assessments - Rehabilitation - Workouts - Drills - Games

      The TRAZER Activity Library is divided into 5 categories: Assessments, Workouts, Rehabilitation, Drills and Games.
      The first three categories include “Scripted Activities” which consist of as few as one, or a string of multiple activities - "steps". The settings for these scripts are locked so that their metrics can be compared from time to time or over time.
      Drills are customizable; the settings that you select for each user will be retained until you change them.

      Assessments

      • Standardized tests for establishing baselines and benchmarks. 
      • Some Assessments are "scripted" and include multiple steps. 
      • These tests record performance metrics in a single direction or in multiple directions. These include balance, kinematic, neuromechanical, and mobility tests, as well as combinations of the same. 
      • Users should work to perform at their highest possible level every time he performs an assessment in order to ensure accurate measurements of performance.

       Rehabilitation

      • 6 phases of Neuromechanical Rehabilitation for Ankle, Knee, Hip, Concussion, Balance, and Vestibular provide scripted exercise sessions, from very low amplitude, recently weight-bearing tasks to aggressive, return-to-function challenges.
      • 6 phases of Concussion Rehabilitation begin with a BESS TEST protocol in Phase 1, then graduate to directional movement protocols in a progressive exercise model that presents the User with movement challenges that replicate the field of play.

       Workouts

      • These mobility-based protocols can be used for performance enhancement and basic exercise and are provided in multiple levels of difficulty for progression over time.

      Drills

      • Used to build strength and technique in targeted directions and movement patterns.

      • Adjustable settings include working for Time or Sets/Reps, selection of movement direction, movement distance, movement patterns, implementation of pauses, stance height, cue time on screen, and more. 

      • Customized settings are retained for each User until physically changed.

      Games

      • These fun Activities work spatial awareness, balance, quickness, body control, recognition, and memory skill.