Why Train with TRAZER
COMPELLING REASONS TO SIGN UP TO WORK WITH A YMCA PERSONAL TRAINER
Impacting Balance for Seniors
Objective data gives you an understanding of your Balance and provides the ability to create targeted training programs to strengthen weaknesses that can help improve your Balance and keep you healthy.
TRAZER also features Fall Risk Assessments to help identify and mitigate risk.
Safely replicate real-world challenges
TRAZER is ideal for individuals of all ages looking to seamlessly reintegrate into daily activities and enhance both movement and cognitive function through engaging and interactive challenges.
Vital to Performance and Injury Prevention
TRAZER quantifies deceleration - that is your ability to slow down - through the Deceleration Index, providing insights into your ability to control your speed.
The art of slowing down is not just a performance enhancer for athletes and weekend warriors, but a crucial aspect of injury prevention.
Measure What Matters
Baseline Assessments establish what 100% looks like making tracking progress and setting goals clear and simple.
In the event of injury, having a benchmark with numbers to go by, makes working back to a 100%, a clear path that is simple to track for athletes of all ages, weekend warriors, and training professionals.
Training Tomorrow's Champions
TRAZER transforms potential into real, measurable progress. TRAZER tracks these metrics allowing you to work with your Personal Trainer to personalized training plans.
• Reaction Time to Visual Cues • Speed & Distance Traveled • Acceleration & Deceleration • Balance • Kinematic Joint Angles • Left/Right Asymmetries • Accuracy • Progression & Degradation over time
Knowledge is Power
TRAZER captures what the naked eye can't through immersive, reaction-based activities that go beyond traditional training. This creates the ability to identify areas of concern for potential poor performance and/or injury.
By establishing Baselines, TRAZER informs personalized training and intervention plans, providing today's champions with the strategic edge they need for success.
Your Personal Trainer can print your reports so you can provide them to your healthcare providers.
Customized Goal Setting
TRAZER: Strength in Specificity
Pinpoint and track unique strengths and weaknesses with precision. Whether your goal is to increase endurance, build strength, or enhance agility, TRAZER helps you monitor specific metrics over time, ensuring a personalized and measurable journey toward fitness goals. This makes TRAZER an invaluable tool for you and your Personal Trainer.
Integration with Training Plans
TRAZER amplifies the value of every exercise and personal training session. The accompanying report(s) function as a report card that adds significance by proving the impact.
Trainers leverage User data not only to create effective training plans that align with measurable goals but to also raise the bar on the industry standard.
TRAZER goes beyond the ordinary workout or traditional training plan, introducing games that impact the Brain + Body for a comprehensive physical and cognitive workout.
Memory Match, Goalie Wars, and Trap Attack are a break from the routine designed to strengthen the brain, body, and cardiovascular system.
Data-Driven Training
TRAZER is where precision meets progress.
Precision training meets measurable progress with TRAZER empowering Personal Trainers to fine-tune every session. TRAZER data enables training plans based on real-time data crafted to enhance clients’ mobility, cognitive function, and overall performance.
When you train with TRAZER you know if you're getting results beyond what a scale will say. TRAZER is your PROOF.
Accessible for All Abilities & Fitness Levels
TRAZER isn't just comprehensive, it's inclusive.
From children on the spectrum to individuals using prosthetics, elite athletes, military personnel, to seniors, TRAZER is designed to accommodate diverse needs.
Additionally, assistive devices like walkers, wheelchairs, and canes can be seamlessly incorporated without impacting the accuracy of the data. Conversely, Trainers can enhance workouts by integrating weights, bands, and sports accessories such as rackets, paddles, and balls. This versatility not only takes the workout up a notch but also adds a real-life element to any Activity, Workout, or Drill.
TRAZER tracks the progress that reflects the unique journey of every individual, capturing the baselines and benchmarks on their path to achievement.
Comprehensive & Holistic Approach
TRAZER is the only technology of its kind that works your body and brain.
By design, the TRAZER approach is revolutionary, delivering better Brain + Body™ outcomes regardless of age or level of physical capability.